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healthy lifestyle

how healthy are dates for you

Introduction The date palm tree, which is cultivated in many tropical areas of the world, produces dates as its fruit. Recently, it have grown in popularity.In Western nations, dried dates pred. They are said to be dried out if their skin…

How Yoga gives a healthy lifestyle

Introduction Yoga is an ancient Indian concept .yoga gives a healthy lifestyle.there are many benefits of yoga. If a person make his habbit to do yaga then he will surely escape from many deseases.There are numerous types of yoga, but they…